Mindfulness Classes – 6 weeks
Time: Thursday morning 10 am – 11.30 am
Date: 22nd March – 25th April 2018
Investment: $230.00
Early Bird Discount $210.00 applies until 9th March 2018
Full Payment required to secure booking prior to 2oth March 2018
Please contact me on regression67@optusnet.com.au for payment details and to secure you place.
Benefits of Mindfulness
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- Reduced rumination
- Stress reduction
- Increased Focus
- Less emotional reactivity
- More cognitive flexibility
- Relationship satisfaction
- Greater Empathy
- Increased Compassion
Shamanic Journey
Shamanic Journey Classes commence June 2018
Date and full details to be advised.
Shamanism is the oldest form of spiritual practise. Anthropologists are able to date Shamanism back as far as 40,000 years ago, making it the original basis from all spiritual teachings.
Before Reiki, Qi Gong, Mindfulness and Meditation there was Shamanism.
Journeying between Worlds
Shamans have always had the ability to move between the seen and unseen worlds. Years gone by the ability to learn this skill was only available to the chosen few, but today we are fortunate in the 21st century to able to experience that which was once hidden from the people.
The art of the shamanic journey is a time-tested meditative method for experiencing important spiritual lessons and truths.
Through my classes you will learn powerful techniques that enable you to journey into the inner worlds in a safe a comfortable way. Each week adding to your insights and transformational experiences.
Anyone can benefit from these classes
If you are interested in building on your spiritual understanding, or you are just at the beginning of your journey and are wanting to learn the skill of meditation and mindfulness, these classes are designed with you in mind.
To book please contact Donna on 0424 300 678
What to Bring To The Class
A journal for recording your journeys
Comfortable clothing
And an open mind
Classes include:
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- Learn Shamanic Techniques & Teachings
- Experience Shamanic Drumming
- Learn to journey into the inner worlds through group meditations
- Meet your guides and spiritual helpers
- A journey into self healing and self transformation
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Benefits include:
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- Increase sense of wellbeing
- Healing mentally, emotionally, spiritually
- A stronger connection to you inner guidance & intuition
- A greater connection to life, the universe and everything
- Builds self worth and a greater trust in self
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Come join our friendly group of like minded souls and find the peace of mind you have been looking for.
Call or txt today to reserve your place in the next class on 0424 300 678. Classes book out very quickly.
Also available individual shamanic reiki healing sessions for private journeying and healing. To book a private session please go to the booking page to book a private session.
Thank you
I look forward to hearing from you.
Coming soon
Workshop – Level 1 Foundation of Shamanism (date to be advised)
Workshop – Level 2 Shamanic Healing (date to be advised)
Expressions of interest welcome. Please email me at regression67@optusnet.com.au for more information